Events

The Jesuit Conference of South Asia has recently issued a document to all Jesuits on the care of their health. The document offers practical advice on matters of food and diet, rest and exercise, attitudes to major illnesses and old age, etc. It is well written and worth reflecting over.

Document on Health

It is evident that as Jesuits we feel committed to give o our best for our mission.

While this desire to give of one’s best is clear there is often a lack of concern about keeping oneself in peak physical form. Each one’s body-mind-spirit is a tool for the mission. It is an amazingly powerful tool if nurtured and allowed to give of its best.

Unfortunately, sometimes our very desire to give of our best to the mission ends up in a lifestyle that kills our health. Usually this happens very slowly and without our realizing it and too soon one finds that while the spirit has great dreams the body has aches, tiredness and breakdowns.

This has two effects. First, the mission suffers because just when a Jesuit has built up much expertise and many contacts and would be very effective his body begins to fail. Second, medical bills soar, and even Jesuits who in their active yeas were very frugal in expenses end up with medical treatments running into lakhs.

Worldwide today there is a movement of people who are moving away from the health-killing lifestyle of today’s world and the too-early dependence on medical support to stay operational. There is a realization that we are naturally meant to be healthy and that the body refreshes and heals itself from the normal wear and tear of activity if it is given the chance to do this repair.